Monthly Polls

What is the most important lifestyle advice to prevent a heart attack?

Stop smoking

Keep your weight down

Exercise regularly

Increase intake of fruits and vegetables

Decrease intake of salt

If you are smoking: What is the main reason for you to continue smoking?

I do not want to quit

I want to quit, but feel I cannot do it alone

I want to quit, but my peers pressure me to keep on smoking

I want to quit, but I live an otherwise healthy lifestyle to compensate for my smoking habits

I want to quit, but fear weight gain after quitting