{"id":1802,"date":"2019-10-07T17:58:25","date_gmt":"2019-10-07T16:58:25","guid":{"rendered":"https:\/\/www.healthy-heart.org\/ameliorarea-starii-inimii\/"},"modified":"2019-10-22T11:18:35","modified_gmt":"2019-10-22T10:18:35","slug":"ameliorarea-starii-inimii","status":"publish","type":"page","link":"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/ameliorarea-starii-inimii\/","title":{"rendered":"Ameliorarea st\u0103rii inimii"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-459\" src=\"https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-474645758-350x233.jpg\" alt=\"\" width=\"350\" height=\"233\" srcset=\"https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-474645758-350x233.jpg 350w, https:\/\/cdn-endpoint-prev.azureedge.net\/healthy-heart\/2019\/07\/iStock-474645758-2048x1365.jpg 2048w, https:\/\/cdn-endpoint-prev.azureedge.net\/healthy-heart\/2019\/07\/iStock-474645758-659x439.jpg 659w, https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-474645758-200x133.jpg 200w, https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-474645758-768x512.jpg 768w, https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-474645758-1024x683.jpg 1024w, https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-474645758-1536x1024.jpg 1536w, https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-474645758-696x464.jpg 696w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/>Adoptarea unor obiceiuri benefice este la fel de important\u0103 ca \u0219i tratamentul medical \u00een gestionarea bolilor de inim\u0103. \u00cen urma unui program de reabilitare cardiac\u0103 se \u00eembun\u0103t\u0103\u021be\u0219te capacitatea de efort, calitatea vie\u021bii \u0219i s\u0103n\u0103tatea, reduc\u00e2ndu-se \u00een acela\u0219i timp riscul de complica\u021bii. O echip\u0103 de profesioni\u0219ti dedica\u021bi va oferi sfaturi personalizate privind renun\u021barea la fumat, activitatea fizic\u0103, dieta, gestionarea stresului \u0219i revenirea la locul de munc\u0103.<\/p>\n<h3><strong>De ce este important\u0103 reabilitarea cardiac\u0103?<\/strong><\/h3>\n<p>Pacien\u021bii care urmeaz\u0103 un program de reabilitare cardiac\u0103 tr\u0103iesc mai mult, au mai pu\u021bine readmisii spitalice\u0219ti, \u00ee\u0219i \u00eembun\u0103t\u0103\u021besc capacitatea de a efectua exerci\u021bii fizice \u0219i \u00ee\u0219i sporesc calitatea vie\u021bii \u0219i s\u0103n\u0103tatea psihologic\u0103. Din aceste motive, reabilitarea cardiac\u0103 este recomandat\u0103 c\u0103lduros tuturor pacien\u021bilor cu afec\u021biuni cardiace de c\u0103tre organiza\u021bii \u0219tiin\u021bifice din domeniul cardiologiei, inclusiv Societatea European\u0103 de Cardiologie.<\/p>\n<h3><strong>C\u00e2nd am nevoie de reabilitare cardiac\u0103?<\/strong><\/h3>\n<p>Reabilitarea cardiac\u0103 trebuie s\u0103 \u00eenceap\u0103 c\u00e2t mai cur\u00e2nd posibil dup\u0103 evenimente cardiace, inclusiv<\/p>\n<ul>\n<li>Infarct miocardic<\/li>\n<li>Procedura de montare de stent (angioplastie, o procedur\u0103 efectuat\u0103 pentru deschiderea vaselor coronariene \u00eengustate de pl\u0103ci)<\/li>\n<li>Chirurgie cardiac\u0103 (bypass, chirurgie valvular\u0103)<\/li>\n<li>Durere toracic\u0103 cauzat\u0103 de o obstruc\u021bie a vaselor de s\u00e2nge coronariene (boal\u0103 arterial\u0103 coronarian\u0103 stabil\u0103)<\/li>\n<li>Simptome datorate insuficien\u021bei cardiace, cum sunt dificult\u0103\u021bile de respira\u021bie sau reducerea capacit\u0103\u021bii de efort.<\/li>\n<\/ul>\n<h3><strong>Ce este reabilitarea cardiac\u0103?<\/strong><\/h3>\n<p>\u00cen timpul reabilit\u0103rii cardiace, o echip\u0103 de profesioni\u0219ti v\u0103 va ajuta s\u0103 v\u0103 \u00eembun\u0103t\u0103\u021bi\u021bi s\u0103n\u0103tatea cardiovascular\u0103. Aceast\u0103 echip\u0103 poate include cardiologi, personal de asisten\u021b\u0103 medical\u0103 specializat, fizioterapeu\u021bi, dieteticieni, psihologi \u0219i asisten\u021bi sociali.<\/p>\n<p>Ca un prim pas, ve\u021bi efectua teste pentru a evalua capacitatea de efort \u0219i o analiz\u0103 a factorilor de risc cardiovascular, inclusiv aspectele psihosociale. Programul dvs. de reabilitare cardiac\u0103 va fi adaptat \u00een func\u021bie de rezultatele testelor \u0219i de preferin\u021bele dvs. Aceste teste vor fi repetate pe tot parcursul programului pentru a v\u0103 monitoriza progresul.<\/p>\n<p>Antrenamentul aerobic \u0219i de rezisten\u021b\u0103 supravegheat este o parte foarte important\u0103 a reabilit\u0103rii cardiace, care vizeaz\u0103 cre\u0219terea capacit\u0103\u021bii de efort. Doza de efort fizic este prescris\u0103 individual \u0219i adaptat\u0103 continuu \u00een func\u021bie de capacitatea dvs. fizic\u0103 \u0219i de situa\u021bia dvs. specific\u0103.<\/p>\n<p>Pe l\u00e2ng\u0103 <a href=\"https:\/\/www.healthy-heart.org\/living-with-heart-disease\/exercise-training\/\">antrenamentul fizic<\/a>, se recomand\u0103 s\u0103 fi\u021bi activ fizic \u00een via\u021ba de zi cu zi. Face\u021bi cel pu\u021bin 2,5 ore de activitate fizic\u0103 de intensitate moderat\u0103 pe s\u0103pt\u0103m\u00e2n\u0103.<\/p>\n<p>Echipa dvs. v\u0103 va ajuta s\u0103 reduce\u021bi riscul de boli cardiace viitoare. Dac\u0103 <a href=\"https:\/\/www.healthy-heart.org\/keep-your-heart-healthy\/smoking\/\">fuma\u021bi<\/a>, trebuie s\u0103 v\u0103 opri\u021bi imediat \u0219i pentru totdeauna. Un dietetician v\u0103 va examina. obiceiurile alimentare \u0219i va sugera \u00eembun\u0103t\u0103\u021biri acolo unde este necesar. Echipa v-ar<br \/>\nputea ajusta tratamentul medicamentos pe baza valorilor tensiunii dvs. arteriale sau a nivelurilor colesterolului din s\u00e2nge.<\/p>\n<p>\u00cen cadrul sesiunilor educa\u021bionale ve\u021bi afla mai multe despre bolile de inim\u0103 \u0219i despre ce pute\u021bi face pentru a le preveni \u0219i trata.<br \/>\nBolile de inim\u0103 pot fi o experien\u021b\u0103 solicitant\u0103 din punct de vedere psihologic. Un psiholog v\u0103 va ajuta s\u0103 procesa\u021bi aceste schimb\u0103ri importante.<\/p>\n<p>De asemenea, echipa dvs. v\u0103 va ajuta s\u0103 relua\u021bi activit\u0103\u021bile anterioare. La sf\u00e2r\u0219itul programului, ve\u021bi primi sfaturi personale cu privire la men\u021binerea unui stil de via\u021b\u0103 s\u0103n\u0103tos pentru tot restul vie\u021bii.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adoptarea unor obiceiuri benefice este la fel de important\u0103 ca \u0219i tratamentul medical \u00een gestionarea bolilor de inim\u0103. \u00cen urma unui program de reabilitare cardiac\u0103 se \u00eembun\u0103t\u0103\u021be\u0219te capacitatea de efort, calitatea vie\u021bii \u0219i s\u0103n\u0103tatea, reduc\u00e2ndu-se \u00een acela\u0219i timp riscul de complica\u021bii. O echip\u0103 de profesioni\u0219ti dedica\u021bi va oferi sfaturi personalizate privind renun\u021barea la fumat, activitatea [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":466,"parent":1864,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[62],"tags":[],"class_list":["post-1802","page","type-page","status-publish","has-post-thumbnail","hentry","category-viata-cu-o-boala-de-inima"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ameliorarea st\u0103rii inimii - Healthy-Heart.org<\/title>\n<meta name=\"description\" content=\"Reabilitarea cardiac\u0103 este conceput\u0103 pentru a v\u0103 ameliora afec\u021biunea cardiac\u0103 \u0219i pentru a \u00eei ajuta pe cei ce sufer\u0103 de boli cardiovasculare s\u0103 fac\u0103 schimb\u0103ri benefice \u00een stilul lor de via\u021b\u0103.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/ameliorarea-starii-inimii\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ameliorarea st\u0103rii inimii - Healthy-Heart.org\" \/>\n<meta property=\"og:description\" content=\"Reabilitarea cardiac\u0103 este conceput\u0103 pentru a v\u0103 ameliora afec\u021biunea cardiac\u0103 \u0219i pentru a \u00eei ajuta pe cei ce sufer\u0103 de boli cardiovasculare s\u0103 fac\u0103 schimb\u0103ri benefice \u00een stilul lor de via\u021b\u0103.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/ameliorarea-starii-inimii\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy-Heart.org\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-22T10:18:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-474645758-1024x683.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/ameliorarea-starii-inimii\/\",\"url\":\"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/ameliorarea-starii-inimii\/\",\"name\":\"Ameliorarea st\u0103rii inimii - Healthy-Heart.org\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthy-heart.org\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/ameliorarea-starii-inimii\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/ameliorarea-starii-inimii\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-474645758.jpg\",\"datePublished\":\"2019-10-07T16:58:25+00:00\",\"dateModified\":\"2019-10-22T10:18:35+00:00\",\"description\":\"Reabilitarea cardiac\u0103 este conceput\u0103 pentru a v\u0103 ameliora afec\u021biunea cardiac\u0103 \u0219i pentru a \u00eei ajuta pe cei ce sufer\u0103 de boli cardiovasculare s\u0103 fac\u0103 schimb\u0103ri benefice \u00een stilul lor de via\u021b\u0103.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/ameliorarea-starii-inimii\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/ameliorarea-starii-inimii\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/ameliorarea-starii-inimii\/#primaryimage\",\"url\":\"https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-474645758.jpg\",\"contentUrl\":\"https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-474645758.jpg\",\"width\":5760,\"height\":3840,\"caption\":\"Senior man on treadmill with therapist in fitness studio\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/ameliorarea-starii-inimii\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.healthy-heart.org\/ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Via\u021ba cu o boal\u0103 de inim\u0103\",\"item\":\"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ameliorarea st\u0103rii inimii\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.healthy-heart.org\/es\/#website\",\"url\":\"https:\/\/www.healthy-heart.org\/es\/\",\"name\":\"Healthy-Heart.org\",\"description\":\"Practical advice for patients and family care givers on the prevention of cardiovascular disease\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.healthy-heart.org\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ameliorarea st\u0103rii inimii - Healthy-Heart.org","description":"Reabilitarea cardiac\u0103 este conceput\u0103 pentru a v\u0103 ameliora afec\u021biunea cardiac\u0103 \u0219i pentru a \u00eei ajuta pe cei ce sufer\u0103 de boli cardiovasculare s\u0103 fac\u0103 schimb\u0103ri benefice \u00een stilul lor de via\u021b\u0103.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/ameliorarea-starii-inimii\/","og_locale":"ro_RO","og_type":"article","og_title":"Ameliorarea st\u0103rii inimii - Healthy-Heart.org","og_description":"Reabilitarea cardiac\u0103 este conceput\u0103 pentru a v\u0103 ameliora afec\u021biunea cardiac\u0103 \u0219i pentru a \u00eei ajuta pe cei ce sufer\u0103 de boli cardiovasculare s\u0103 fac\u0103 schimb\u0103ri benefice \u00een stilul lor de via\u021b\u0103.","og_url":"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/ameliorarea-starii-inimii\/","og_site_name":"Healthy-Heart.org","article_modified_time":"2019-10-22T10:18:35+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-474645758-1024x683.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Timp estimat pentru citire":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/ameliorarea-starii-inimii\/","url":"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/ameliorarea-starii-inimii\/","name":"Ameliorarea st\u0103rii inimii - Healthy-Heart.org","isPartOf":{"@id":"https:\/\/www.healthy-heart.org\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/ameliorarea-starii-inimii\/#primaryimage"},"image":{"@id":"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/ameliorarea-starii-inimii\/#primaryimage"},"thumbnailUrl":"https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-474645758.jpg","datePublished":"2019-10-07T16:58:25+00:00","dateModified":"2019-10-22T10:18:35+00:00","description":"Reabilitarea cardiac\u0103 este conceput\u0103 pentru a v\u0103 ameliora afec\u021biunea cardiac\u0103 \u0219i pentru a \u00eei ajuta pe cei ce sufer\u0103 de boli cardiovasculare s\u0103 fac\u0103 schimb\u0103ri benefice \u00een stilul lor de via\u021b\u0103.","breadcrumb":{"@id":"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/ameliorarea-starii-inimii\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/ameliorarea-starii-inimii\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/ameliorarea-starii-inimii\/#primaryimage","url":"https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-474645758.jpg","contentUrl":"https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-474645758.jpg","width":5760,"height":3840,"caption":"Senior man on treadmill with therapist in fitness studio"},{"@type":"BreadcrumbList","@id":"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/ameliorarea-starii-inimii\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.healthy-heart.org\/ro\/"},{"@type":"ListItem","position":2,"name":"Via\u021ba cu o boal\u0103 de inim\u0103","item":"https:\/\/www.healthy-heart.org\/ro\/viata-cu-o-boala-de-inima\/"},{"@type":"ListItem","position":3,"name":"Ameliorarea st\u0103rii inimii"}]},{"@type":"WebSite","@id":"https:\/\/www.healthy-heart.org\/es\/#website","url":"https:\/\/www.healthy-heart.org\/es\/","name":"Healthy-Heart.org","description":"Practical advice for patients and family care givers on the prevention of cardiovascular disease","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.healthy-heart.org\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"}]}},"_links":{"self":[{"href":"https:\/\/www.healthy-heart.org\/ro\/wp-json\/wp\/v2\/pages\/1802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthy-heart.org\/ro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.healthy-heart.org\/ro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthy-heart.org\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthy-heart.org\/ro\/wp-json\/wp\/v2\/comments?post=1802"}],"version-history":[{"count":3,"href":"https:\/\/www.healthy-heart.org\/ro\/wp-json\/wp\/v2\/pages\/1802\/revisions"}],"predecessor-version":[{"id":3433,"href":"https:\/\/www.healthy-heart.org\/ro\/wp-json\/wp\/v2\/pages\/1802\/revisions\/3433"}],"up":[{"embeddable":true,"href":"https:\/\/www.healthy-heart.org\/ro\/wp-json\/wp\/v2\/pages\/1864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthy-heart.org\/ro\/wp-json\/wp\/v2\/media\/466"}],"wp:attachment":[{"href":"https:\/\/www.healthy-heart.org\/ro\/wp-json\/wp\/v2\/media?parent=1802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthy-heart.org\/ro\/wp-json\/wp\/v2\/categories?post=1802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthy-heart.org\/ro\/wp-json\/wp\/v2\/tags?post=1802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}