{"id":2321,"date":"2019-10-08T11:33:29","date_gmt":"2019-10-08T10:33:29","guid":{"rendered":"https:\/\/www.healthy-heart.org\/viver-com-doenca-cardiaca\/regressar-ao-trabalho-apos-um-ataque-cardiaco\/"},"modified":"2024-12-10T12:36:25","modified_gmt":"2024-12-10T12:36:25","slug":"regressar-ao-trabalho-apos-um-ataque-cardiaco","status":"publish","type":"page","link":"https:\/\/www.healthy-heart.org\/pt\/viver-com-doenca-cardiaca\/regressar-ao-trabalho-apos-um-ataque-cardiaco\/","title":{"rendered":"Regressar ao trabalho ap\u00f3s um ataque card\u00edaco"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-554\" src=\"https:\/\/cdn-endpoint-prev.azureedge.net\/healthy-heart\/2019\/07\/iStock-75939684-e1565873258225-350x244.jpg\" alt=\"\" width=\"350\" height=\"244\" srcset=\"https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-75939684-e1565873258225-350x244.jpg 350w, https:\/\/cdn-endpoint-prev.azureedge.net\/healthy-heart\/2019\/07\/iStock-75939684-e1565873258225-2048x1427.jpg 2048w, https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-75939684-e1565873258225-200x139.jpg 200w, https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-75939684-e1565873258225-768x535.jpg 768w, https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-75939684-e1565873258225-1024x713.jpg 1024w, https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-75939684-e1565873258225-1536x1070.jpg 1536w, https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-75939684-e1565873258225-630x439.jpg 630w, https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/07\/iStock-75939684-e1565873258225-666x464.jpg 666w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/p>\n<p>\u00c9 essencial haver um programa abrangente de reabilita\u00e7\u00e3o card\u00edaca ap\u00f3s deixar o hospital. Este programa ajuda a restaurar a sua capacidade funcional e inclui um plano de exerc\u00edcios personalizado. Durante um breve per\u00edodo ap\u00f3s um ataque card\u00edaco, deve evitar atividades f\u00edsicas extenuantes \u2013 a dura\u00e7\u00e3o deste per\u00edodo pode variar para cada indiv\u00edduo e deve ser discutida com o seu cardiologista. No entanto, manter uma atividade f\u00edsica leve a moderada \u00e9 importante para ajudar na sua recupera\u00e7\u00e3o e melhorar a sua qualidade de vida. Uma baixa por doen\u00e7a prolongada geralmente n\u00e3o \u00e9 ben\u00e9fica e \u00e9 incentivado que se mantenha ativo ap\u00f3s a alta.<\/p>\n<p>Para quem tem atividades profissionais que exigem esfor\u00e7o f\u00edsico baixo a moderado, o regresso ao trabalho no espa\u00e7o de um m\u00eas \u00e9 normalmente poss\u00edvel caso a fun\u00e7\u00e3o de bombeamento do cora\u00e7\u00e3o for normal e n\u00e3o ocorrerem complica\u00e7\u00f5es durante o internamento hospitalar ou durante a reabilita\u00e7\u00e3o. Para quem tem atividades profissionais fisicamente exigentes, por vezes s\u00e3o necess\u00e1rios testes adicionais pr\u00e9vios antes de o seu cardiologista aprovar o seu regresso ao trabalho.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c9 essencial haver um programa abrangente de reabilita\u00e7\u00e3o card\u00edaca ap\u00f3s deixar o hospital. Este programa ajuda a restaurar a sua capacidade funcional e inclui um plano de exerc\u00edcios personalizado. Durante um breve per\u00edodo ap\u00f3s um ataque card\u00edaco, deve evitar atividades f\u00edsicas extenuantes \u2013 a dura\u00e7\u00e3o deste per\u00edodo pode variar para cada indiv\u00edduo e deve ser [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3209,"parent":2299,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[76],"tags":[],"class_list":["post-2321","page","type-page","status-publish","has-post-thumbnail","hentry","category-viver-com-doenca-cardiaca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Regresso ao trabalho ap\u00f3s um ataque card\u00edaco - Healthy-Heart.org<\/title>\n<meta name=\"description\" content=\"A maioria das pessoas pode voltar ao trabalho ap\u00f3s um ataque card\u00edaco, mas deve evitar altos n\u00edveis de esfor\u00e7o f\u00edsico durante o primeiro m\u00eas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthy-heart.org\/pt\/viver-com-doenca-cardiaca\/regressar-ao-trabalho-apos-um-ataque-cardiaco\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Regresso ao trabalho ap\u00f3s um ataque card\u00edaco - 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