{"id":1784,"date":"2019-10-07T17:56:49","date_gmt":"2019-10-07T16:56:49","guid":{"rendered":"https:\/\/www.healthy-heart.org\/twoje-serce\/jak-wykonac-resuscytacje-krazeniowo-oddechowa-rko\/"},"modified":"2021-02-25T14:37:12","modified_gmt":"2021-02-25T14:37:12","slug":"jak-wykonac-resuscytacje-krazeniowo-oddechowa-rko","status":"publish","type":"page","link":"https:\/\/www.healthy-heart.org\/pl\/twoje-serce\/jak-wykonac-resuscytacje-krazeniowo-oddechowa-rko\/","title":{"rendered":"Jak wykona\u0107 resuscytacj\u0119 kr\u0105\u017ceniowo-oddechow\u0105 (RKO)"},"content":{"rendered":"

\"\"Dobra wiadomo\u015b\u0107: uratowanie komu\u015b \u017cycia jest \u0142atwiejsze ni\u017c my\u015blisz.<\/p>\n

Je\u015bli widzisz, \u017ce kto\u015b zas\u0142ab\u0142, podejd\u017a do niego.<\/p>\n

    \n
  1. Popro\u015b kogo\u015b, aby zadzwoni\u0142 na lokalny numer\u00a0alarmowy (je\u015bli<\/span>\u00a0nie znasz lokalnego numeru, numer 112 dzia\u0142a w ca\u0142ej Europie, w tym w Polsce\u00a0i wielu innych krajach) i poszuka\u0142 defibrylatora. Je\u015bli jeste\u015b sam, zadzwo\u0144 na pogotowie i zosta\u0144 z poszkodowanym.<\/li>\n
  2. Je\u015bli osoba jest nieprzytomna i nie oddycha prawid\u0142owo \u2013 rozpocznij resuscytacj\u0119 kr\u0105\u017ceniowo-oddechow\u0105:
    \nPochyl si\u0119 nad klatk\u0105 piersiow\u0105 tej osoby, po\u0142\u00f3\u017c jedn\u0105 d\u0142o\u0144 na \u015brodku klatki piersiowej, umie\u015b\u0107 drug\u0105 d\u0142o\u0144 na pierwszej, a nast\u0119pnie MOCNO I SZYBKO NACISKAJ DO MOMENTU PRZYBYCIA POMOCY. Trzeba zastosowa\u0107 oko\u0142o 100 do 120 uci\u015bni\u0119\u0107 na minut\u0119, czyli mniej wi\u0119cej w tempie znanej piosenki Bee Gees \u201eStayin\u2019 Alive\u201d. Kontynuuj uciskanie, a\u017c przyjedzie karetka.<\/li>\n<\/ol>\n

    PAMI\u0118TAJ:<\/p>\n

      \n
    1. WEZWIJ POGOTOWIE<\/li>\n
    2. NACISKAJ MOCNO I SZYBKO<\/li>\n<\/ol>\n

      TWOJE DZIA\u0141ANIE MO\u017bE URATOWA\u0106 \u017bYCIE!<\/p>\n

      Wi\u0119cej informacji mo\u017cesz uzyska\u0107, ogl\u0105daj\u0105c ten film<\/a> stworzony przez British Heart Foundation.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Dobra wiadomo\u015b\u0107: uratowanie komu\u015b \u017cycia jest \u0142atwiejsze ni\u017c my\u015blisz. Je\u015bli widzisz, \u017ce kto\u015b zas\u0142ab\u0142, podejd\u017a do niego. Popro\u015b kogo\u015b, aby zadzwoni\u0142 na lokalny numer\u00a0alarmowy (je\u015bli\u00a0nie znasz lokalnego numeru, numer 112 dzia\u0142a w ca\u0142ej Europie, w tym w Polsce\u00a0i wielu innych krajach) i poszuka\u0142 defibrylatora. Je\u015bli jeste\u015b sam, zadzwo\u0144 na pogotowie i zosta\u0144 z poszkodowanym. Je\u015bli […]<\/p>\n","protected":false},"author":1,"featured_media":1254,"parent":1652,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[51],"tags":[],"class_list":["post-1784","page","type-page","status-publish","has-post-thumbnail","hentry","category-twoje-serce"],"acf":[],"yoast_head":"\nJak wykona\u0107 resuscytacj\u0119 kr\u0105\u017ceniowo-oddechow\u0105 - Healthy-Heart.org<\/title>\n<meta name=\"description\" content=\"Dowiedz si\u0119, jak w przypadku zatrzymania akcji serca wykona\u0107 resuscytacj\u0119 kr\u0105\u017ceniowo-oddechow\u0105 (RKO) przez uciskanie klatki piersiowej.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthy-heart.org\/pl\/twoje-serce\/jak-wykonac-resuscytacje-krazeniowo-oddechowa-rko\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak wykona\u0107 resuscytacj\u0119 kr\u0105\u017ceniowo-oddechow\u0105 - Healthy-Heart.org\" \/>\n<meta property=\"og:description\" content=\"Dowiedz si\u0119, jak w przypadku zatrzymania akcji serca wykona\u0107 resuscytacj\u0119 kr\u0105\u017ceniowo-oddechow\u0105 (RKO) przez uciskanie klatki piersiowej.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthy-heart.org\/pl\/twoje-serce\/jak-wykonac-resuscytacje-krazeniowo-oddechowa-rko\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy-Heart.org\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-25T14:37:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.healthy-heart.org\/wp-content\/uploads\/2019\/08\/cpr.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"518\" \/>\n\t<meta property=\"og:image:height\" content=\"345\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthy-heart.org\/pl\/twoje-serce\/jak-wykonac-resuscytacje-krazeniowo-oddechowa-rko\/\",\"url\":\"https:\/\/www.healthy-heart.org\/pl\/twoje-serce\/jak-wykonac-resuscytacje-krazeniowo-oddechowa-rko\/\",\"name\":\"Jak wykona\u0107 resuscytacj\u0119 kr\u0105\u017ceniowo-oddechow\u0105 - 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