{"id":1729,"date":"2019-10-07T17:52:54","date_gmt":"2019-10-07T16:52:54","guid":{"rendered":"https:\/\/www.healthy-heart.org\/anxiete-et-depression\/"},"modified":"2019-11-25T12:50:38","modified_gmt":"2019-11-25T12:50:38","slug":"anxiete-et-depression","status":"publish","type":"page","link":"https:\/\/www.healthy-heart.org\/fr\/vivre-avec-une-cardiopathie\/anxiete-et-depression\/","title":{"rendered":"Anxi\u00e9t\u00e9 et d\u00e9pression"},"content":{"rendered":"

\"\"
\nUn probl\u00e8me cardiaque est une \u00e9preuve qui s’accompagne souvent d’appr\u00e9hension, d’un sentiment d’impuissance, d’une perte de confiance ou de tristesse. Ces r\u00e9actions sont ressenties par la majorit\u00e9 des patients cardiaques et font partie d’un processus d’adaptation normal. De nombreux patients \u00a0retrouvent leur \u00e9quilibre \u00e9motionnel au cours de leur r\u00e9tablissement et apprennent \u00e0 vivre avec un probl\u00e8me cardiaque.<\/p>\n

Certains patients cardiaques \u00e9prouvent des probl\u00e8mes psychologiques qui, s’ils ne sont pas trait\u00e9s, nuisent \u00e0 la gu\u00e9rison et augmentent ainsi le risque de r\u00e9cidive. L’apathie, la perte d’int\u00e9r\u00eat pour des activit\u00e9s auparavant appr\u00e9ci\u00e9es et les id\u00e9es noires sont un frein aux changements de mode de vie. La peur peut \u00e9galement d\u00e9clencher l\u2019arr\u00eat des activit\u00e9s physiques avec des cons\u00e9quences malheureuses sur la sant\u00e9 physique et la qualit\u00e9 de la vie. La d\u00e9pression et l’anxi\u00e9t\u00e9 sont les r\u00e9actions les plus fr\u00e9quentes apr\u00e8s un \u00e9v\u00e9nement cardiaque. La d\u00e9pression est trois fois plus fr\u00e9quente chez les patients cardiaques que dans la population g\u00e9n\u00e9rale. Jusqu’\u00e0 40 % des patients cardiaques souffrent d’anxi\u00e9t\u00e9 grave. Les patients qui ressentent souvent des \u00e9motions n\u00e9gatives sans les exprimer sont sujets \u00e0 une d\u00e9tresse \u00e9motionnelle et ont une qualit\u00e9 de vie diminu\u00e9e.<\/p>\n

Participez \u00e0 un programme de r\u00e9adaptation cardiaque<\/a> dans votre r\u00e9gion et apprenez \u00e0 pr\u00e9venir ou \u00e0 g\u00e9rer les probl\u00e8mes psychologiques.<\/p><\/blockquote>\n

La r\u00e9adaptation cardiaque est assur\u00e9e par une \u00e9quipe de cardiologues, kin\u00e9sith\u00e9rapeutes, infirmi\u00e8res, di\u00e9t\u00e9ticiens et psychologues qui apportent un soutien physique et mental pour une gu\u00e9rison optimale. Un psychologue fera le point sur la gravit\u00e9 de vos sympt\u00f4mes et vous expliquera le r\u00f4le et l’impact du stress, de l’anxi\u00e9t\u00e9 et de la d\u00e9pression sur votre r\u00e9tablissement. Au cours de s\u00e9ances collectives et individuelles, vous recevrez des conseils sur la fa\u00e7on de g\u00e9rer le stress par la relaxation et de rediriger vos pens\u00e9es n\u00e9gatives vers des pens\u00e9es plus utiles. Le traitement de l’anxi\u00e9t\u00e9 et de la d\u00e9pression fait partie int\u00e9grante de la r\u00e9adaptation cardiaque. Participer \u00e0 des s\u00e9ances d’entra\u00eenement physique dirig\u00e9es par des kin\u00e9sith\u00e9rapeutes permet de retrouver confiance en soi d’un point de vue physique, r\u00e9duit l’anxi\u00e9t\u00e9 et am\u00e9liore l’humeur. Au cours de ces s\u00e9ances, de nombreux patients b\u00e9n\u00e9ficient du soutien et de la motivation des autres patients. Des recherches internationales montrent que la r\u00e9adaptation cardiaque multidisciplinaire am\u00e9liore consid\u00e9rablement la d\u00e9pression et l’anxi\u00e9t\u00e9, a un effet b\u00e9n\u00e9fique sur les changements de mode de vie et am\u00e9liore la qualit\u00e9 de vie.<\/p>\n","protected":false},"excerpt":{"rendered":"

Un probl\u00e8me cardiaque est une \u00e9preuve qui s’accompagne souvent d’appr\u00e9hension, d’un sentiment d’impuissance, d’une perte de confiance ou de tristesse. Ces r\u00e9actions sont ressenties par la majorit\u00e9 des patients cardiaques et font partie d’un processus d’adaptation normal. De nombreux patients \u00a0retrouvent leur \u00e9quilibre \u00e9motionnel au cours de leur r\u00e9tablissement et apprennent \u00e0 vivre avec un […]<\/p>\n","protected":false},"author":1,"featured_media":517,"parent":1862,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[60],"tags":[],"class_list":["post-1729","page","type-page","status-publish","has-post-thumbnail","hentry","category-vivre-avec-une-cardiopathie"],"acf":[],"yoast_head":"\nAnxi\u00e9t\u00e9 et d\u00e9pression\u00a0- Healthy-Heart.org<\/title>\n<meta name=\"description\" content=\"Apprenez \u00e0 pr\u00e9venir ou \u00e0 g\u00e9rer des probl\u00e8mes psychosociaux tels que le stress, l'anxi\u00e9t\u00e9 et la d\u00e9pression pendant et apr\u00e8s la r\u00e9adaptation cardiaque.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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